Hypnotherapy

Hypnotherapy  harnesses the power of guided relaxation and focused attention to access the subconscious mind. It is an effective, natural approach for reducing stress, overcoming unwanted habits, managing chronic pain, and enhancing overall mental and emotional wellbeing.

We offer a range of highly effective weight management programmes, including gastric band hypnotherapy, designed to support sustainable, healthy weight loss without the need for invasive procedures.

Bespoke hypnotherapy recordings  are also available, personally tailored to address each client’s unique goals, challenges, and individual circumstances—ensuring maximum effectiveness and support between sessions.

“Being able to talk to someone who is there for me, someone who listens and speaks without judgement tries to understand my emotional state of mind has been extremely valuable after I lost my wife in 2023.  Neighbours and friends don’t understand.”

“Using techniques been taught and to think of things differently.”

“Through understanding my thoughts with the action plan set by the counsellor.”

“Was very depressed after close one passed away, now live my life again.”